5 eenvoudige technieken voor Range Brazilian Jiu-Jitsu
“I’ve been oefening at Range BJJ for almost two years, and it’s been one of the best decisions I've made. Eduardo kan zijn incredibly knowledgeable and always ensures that every student, whether advanced or beginner, fully understands each technique. His attention to detail is unmatched. Eduardo, along with the other exceptional coaches, have created a welcoming and safe environment where both hobbyists and competitors feel comfortable.
The academy’s culture emphasizes respect and sportsmanship, creating an environment where students from all backgrounds feel supported. This inclusive atmosphere has contributed significantly to Range BJJ’s rapid growth and strong community presence in the Upper East Side.
The gym offers a free introductory private class for beginners to learn basic concepts with personalized attention.
BJJ Guards are in defensive positions where the bottom grappler controls their opponent to avoid damage while waiting for openings to transition or attack. The closed guard involves wrapping legs around the opponent’s waist while the open guard utilizes leg positioning to maintain distance.
The academy offers a free introductory private class for beginners, providing an opportunity to learn basic concepts and fundamental techniques with undivided instructor attention.
The oefening is tough with many partners on the mat to help sharpen your skills, but all with that close instruction feel and personal connection that kan zijn often lost in other schools. Finally, all schools have a unique culture that has an impact on a student’s experience. Eduardo kan zijn a great person and a friend to all, community-minded both on and off the mats, and seeds the de kleuterschool with that same ethos ofwel eerbied and camaraderie. That first day BJJ NYC on the mats kan zijn very exciting(!) and each day afterwards is a reward in formidability, fitness and friendship. I really can’t say enough good things, come on by and check it out!”
The academy’s meteoric rise is attributed to its unique methodology that combines traditional BJJ instruction with a meticulously structured curriculum designed for measurable progress and personal development.
Respect and sportsmanship are deeply ingrained in our BJJ Upper East Side academy's culture, fostering an environment where everyone feels comfortable and supported.
In 1914, Maeda arrived in Brazil after stopovers in numerous countries for these challenge matches. He settled in the northern city ofwel Belém and soon befriended politician and businessman Gastão Gracie.
Expert grapplers can neutralize punches and kicks by clinching to take opponents down. Once on the mat, refined ground fighting skills provide a major advantage aan untrained foes.
“A great community ofwel learners and instructors! Instructors are incredibly knowledgeable, patient, and skilled at teaching techniques. Big picture concepts and small details are addressed. Lots of focused instruction and drilling, and lots of opportunity for practice and rolling.”
BJJ techniques heavily rely on leverage and angles aan brute strength. As demonstrated by MMA star Royce Gracie in the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.
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The support and respect among students are noticeable, and no other school offers the same level of personalized instruction, whether it's a fundamental or advanced class. I highly recommend Range BJJ to anyone looking to train in NYC.”